You can get help right now!
- If you want to kill yourself, please go here now.
- If you want to hurt yourself, please go here now.
- If you need to leave your home or already did, please go here now.
- If your gender feels like too much to deal with right now:
- Talk or text with someone who can help
If you don’t need help right now
- If you feel bad or lonely, you have many choices.
- How to take care of yourself
- Talk to friends
- Talk to family
- Talk to a trusted adult
- Talk or text with someone else who can help
Note: This page is intended for young people ages 13 and above.